437 Episodes

  1. 125 BPM - One Step Beyond

    Published: 1/12/2016
  2. 120 BPM - Cloudwalker

    Published: 18/11/2016
  3. 130 BPM - Step Rocket

    Published: 3/11/2016
  4. 135 BPM - Amplifier

    Published: 20/10/2016
  5. 185 BPM - Nnnyyyeeeooowww!

    Published: 7/10/2016
  6. 180 BPM - Marathon Lemmings

    Published: 16/09/2016
  7. 145 BPM - Hit and Run

    Published: 3/09/2016
  8. 140 BPM - Swift Kicks

    Published: 18/08/2016
  9. 175 BPM - Stampede of One

    Published: 4/08/2016
  10. 170 BPM - Fast Friends

    Published: 22/07/2016
  11. 150 BPM - Motions Eleven

    Published: 8/07/2016
  12. 155 BPM - Run the Rapids

    Published: 24/06/2016
  13. 160 BPM - Hot Zone

    Published: 9/06/2016
  14. 165 BPM - Head Up

    Published: 26/05/2016
  15. 140-175 BPM - Ten-Minute Tabata

    Published: 12/05/2016
  16. 182 BPM - Excelerator

    Published: 28/04/2016
  17. 121 BPM - Spacewalk

    Published: 16/04/2016
  18. 180 BPM - Juggernaut

    Published: 1/04/2016
  19. 120 BPM - Sustain

    Published: 17/03/2016
  20. 170 BPM - Ten Years Running

    Published: 3/03/2016

13 / 22

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

Visit the podcast's native language site