303 Episodes

  1. 167. Dealing with Haters, Both Real And Imaginary, with Raphael Bender

    Published: 17/08/2023

  2. 166. The Shortest Cadillac Certification in the History Of Pilates, with Adam McAtee and Raphael Bender

    Published: 13/08/2023

  3. 165. Why doesn’t anyone talk about money in Pilates, with Raphael Bender

    Published: 10/08/2023

  4. 164. Are your upper traps really overactive? With Raphael Bender

    Published: 6/08/2023

  5. 163. What place do tactile cues have post-pandemic? With Kyle Marsh and Raphael Bender

    Published: 3/08/2023

  6. 162. How to get stronger according to science - With Raphael Bender

    Published: 30/07/2023

  7. 161. If everything works the same for back pain, why do Pilates? With Adam McAtee and Raphael Bender

    Published: 27/07/2023

  8. 160. Can we even feel muscles activating? With Raphael Bender

    Published: 23/07/2023

  9. 159. Is Pilates Fearmongering on the rise? With Kyle Marsh and Raphael Bender

    Published: 20/07/2023

  10. 158. Is it time to relax about gripping? With Adam McAtee and Raphael Bender

    Published: 16/07/2023

  11. 157. Why you shouldn't worry about hypermobility - With Raphael Bender

    Published: 13/07/2023

  12. 156. How to hire and retain great Pilates instructors, with Kala Loek and Raphael Bender

    Published: 9/07/2023

  13. 155. What are the best ab exercises? With Raphael Bender

    Published: 6/07/2023

  14. 154. Changing your understanding of pain, with Natasha Haresign and Raphael Bender

    Published: 2/07/2023

  15. 153. 7 Things Great Instructors Know that Average Instructors Don’t Know, with Raphael Bender

    Published: 29/06/2023

  16. 152. When is even one prop too many? With Kyle Marsh and Raphael Bender

    Published: 25/06/2023

  17. 151. Is Neutral Spine the most efficient? With Raphael Bender

    Published: 22/06/2023

  18. 150. Which muscles stabilize the knee? With Raphael Bender

    Published: 18/06/2023

  19. 149. Defining your ideal Pilates client avatar, with Raphael Bender

    Published: 15/06/2023

  20. 148. Anterior pelvic tilt and other made up dysfunctions, with Raphael Bender

    Published: 11/06/2023

8 / 16

We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates.This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

Visit the podcast's native language site