Pilates Elephants

303 Episodes

1. 49. Can Pilates Really Make Your Muscles Longer and Leaner?

   Published: 22/08/2021
2. 48. It’s Time to Empower Pilates Instructors, with Jenna Zaffino

   Published: 15/08/2021
3. 47. Pelvic Instability: What Pilates Instructors Need to Know, with Raphael Bender and Cloe Bunter

   Published: 8/08/2021
4. 46. How To Run A Successful Pilates Studio And Make Money, with Laura Saggers

   Published: 1/08/2021
5. 45. Strategies to Improve Critical Thinking Skills, with Lars Avemarie

   Published: 25/07/2021
6. 44. Your Pilates Questions Answered, with Raphael Bender

   Published: 18/07/2021
7. 43. Where Should I Be Feeling It? Advice for Instructors and Clients, with Raphael Bender and Cloe Bunter

   Published: 11/07/2021
8. US-based instructors - I want to talk with you!

   Published: 9/07/2021
9. 42. Is Pilates Good for Arthritis? with Raphael Bender and Cloe Bunter

   Published: 4/07/2021
10. 41. Pilates and Pregnancy: What You Need to Know About Your Pelvic Floor, with Sarah Haag

    Published: 27/06/2021
11. 40. Pilates Instructor Pay: What You Should be Charging, with Lesley Logan

    Published: 20/06/2021
12. 38. What Does Pilates Do For You? with John Garey

    Published: 6/06/2021
13. 37. Pilates for Spondylolisthesis, with Raphael Bender and Cloe Bunter

    Published: 30/05/2021
14. 36. Pilates Breathing Cues, with Raphael Bender and Cloe Bunter

    Published: 23/05/2021
15. 35. Empowering Postpartum Pilates Practice, with Antony Lo

    Published: 16/05/2021
16. 34. Does Delayed Onset Muscle Soreness Mean a More Effective Workout? with Raphael Bender and Cloe Bunter

    Published: 9/05/2021
17. 33. Do You Need to Be Perfect to Teach Pilates?

    Published: 2/05/2021
18. 32. Becoming a Movement Optimist

    Published: 25/04/2021
19. 31. Pilates For Athletes?

    Published: 18/04/2021
20. 30. Trolls Just Want to Have Fun

    Published: 11/04/2021