479 Episodes

  1. Everything Strength Training Ft. Alec Chaves

    Published: 11/02/2019

  2. How do we grow neurons in our brain?

    Published: 8/02/2019

  3. Your Bones control how Fat you get...

    Published: 7/02/2019

  4. Sarcopenia - what is it?

    Published: 6/02/2019

  5. Does donating blood help our health?

    Published: 5/02/2019

  6. Does skipping meals reduce metabolism?

    Published: 4/02/2019

  7. Timing and dosing caffeine to improve endurance performance

    Published: 31/01/2019

  8. What is leptin resistance?

    Published: 30/01/2019

  9. What happens to fat once you consume it?

    Published: 29/01/2019

  10. Busting Cancer Myths ft. Abanoub Gad

    Published: 28/01/2019

  11. Humans turning to Bone, and Detoxing

    Published: 25/01/2019

  12. Sleep's association in Diabetes, Death, Blood Pressure, and More

    Published: 24/01/2019

  13. Plant Steroids & Body Composition

    Published: 23/01/2019

  14. Exercise & Bloody Poop

    Published: 22/01/2019

  15. The Power of the Human Stem Cell

    Published: 21/01/2019

  16. What is muscle memory? Why are heart attacks different for women?

    Published: 18/01/2019

  17. Fasting necessary for Autophagy (aka, cell health)?

    Published: 17/01/2019

  18. What leads to metabolic decline?

    Published: 16/01/2019

  19. Insulin-like Growth Factor impact on Muscle Protein Synthesis

    Published: 15/01/2019

  20. How do your cells use protein?

    Published: 14/01/2019

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