479 Episodes

  1. Underweight to Normal weight - is the benefit large?

    Published: 18/06/2019

  2. Where does our Food come from, Why your Donut was once Albert Einstein, & Why we technically eat Air?

    Published: 17/06/2019

  3. Don't be NEEDLESSLY aggressive in your Fat Loss

    Published: 13/06/2019

  4. The Numbers Breakdown of the "Fasting Mimicking Diet"

    Published: 12/06/2019

  5. The NUMBER ONE thing you can do to improve your HEALTH

    Published: 11/06/2019

  6. Human Evolution is Quickening - How our Genetics are Fighting Back

    Published: 10/06/2019

  7. Fasting's Impact on Cancer, Stem Cells, and Immunity

    Published: 6/06/2019

  8. Mothers: Exercise makes Babies (and You) Healthier

    Published: 5/06/2019

  9. The PRIMARY place we lose fat in our body is...

    Published: 4/06/2019

  10. Will humans stop evolving soon?

    Published: 3/06/2019

  11. Thank your Mom - She's the reason you can Burn Fat

    Published: 31/05/2019

  12. AMAZING impact of Fasting on Organ Regeneration, Bone Health, Autophagy, and Body Composition

    Published: 30/05/2019

  13. Taking Breaks from Dieting for Greater Dieting Success

    Published: 29/05/2019

  14. I was Obese, and you may be, too.

    Published: 28/05/2019

  15. Women Specific Autoimmunity

    Published: 27/05/2019

  16. How to INCREASE your HDL Cholesterol

    Published: 24/05/2019

  17. Why you shouldn't just look at Total Cholesterol.

    Published: 23/05/2019

  18. Is Cancer a Metabolic Disease?

    Published: 22/05/2019

  19. Caffeine Tolerance: How quick? and Why?

    Published: 21/05/2019

  20. Heart signals Fat Gain

    Published: 20/05/2019

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