Oxygenaddict Triathlon Podcast
A podcast by Rob Wilby - Wednesdays
194 Episodes
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432: Conquering Hills in Ironman: 8 Tips for Climbing and Descending
Published: 12/04/2023 -
431: Ironman Bike Training: 9 Essential Strategies for Training Outdoors
Published: 5/04/2023 -
430 Battling Ironman Burnout: Staying Motivated During Ironman Training
Published: 29/03/2023 -
429 The Comeback: How Ironman Athletes Bounce Back from Illness
Published: 22/03/2023 -
428 Ironman Training: Race Specific Training Phase
Published: 15/03/2023 -
427 How to Train For Ironman: How to Progress from Winter to Race Specific Training
Published: 8/03/2023 -
426 Dan Dixon : Racing the Commonwealth Games
Published: 1/03/2023 -
425 Ironman Swimming (Part 3) : Your Questions Answered
Published: 22/02/2023 -
424 Ironman Swimming (part 2) : Swim Faster for Less Effort
Published: 15/02/2023 -
423 Ironman Swimming: Swim faster for less Effort
Published: 8/02/2023 -
422 How to Run a faster Ironman marathon
Published: 1/02/2023 -
421 Donald Brooks - World Age Group Champion
Published: 25/01/2023 -
420 Age Group Story: Ian Smith - Faster Over Fifty
Published: 18/01/2023 -
419 How to train for Ironman in six months
Published: 11/01/2023 -
418 Sam Laidlow - Kona Runner-up & Bike Course Record Breaker on Debut!
Published: 4/01/2023 -
417 Best of 2022 Interviews Part Two
Published: 28/12/2022 -
416 Best of 2022 Interviews Part One
Published: 21/12/2022 -
415 Chris McCormack: "Don't Underestimate the Power of a Dream"
Published: 14/12/2022 -
Ask A Coach Ep3: Bike Training for an Ironman
Published: 11/12/2022 -
414 Andrew Messick on the future of Ironman Hawaii
Published: 7/12/2022
Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits