On Purpose with Jay Shetty

599 Episodes

1. 4 Reasons We Crave External Validation and 3 Ways to Feel Truly Seen, Heard, and Understood

   Published: 12/03/2021
2. Susan David ON: Why You Shouldn’t Avoid Difficult Conversations & How to Respond with Emotional Intelligence

   Published: 8/03/2021
3. 6 Simple and Effective Habits To Do Before Bed to Deepen Your Sleep & Thrive Productively During the Day

   Published: 5/03/2021
4. Big Sean ON: Releasing Negative Perspectives to Realize Your Own Path Forward

   Published: 1/03/2021
5. 7 Simple Ways to Build Confidence & How to Feel Stronger and More Empowered in Relationships and Work

   Published: 26/02/2021
6. Adam Grant ON: How to Rethink Your Assumptions & Become More Effective at Communicating with Others

   Published: 22/02/2021
7. 3 Ways We Fall in Love & 4 Exercises to Heal Heartbreak Long Term

   Published: 19/02/2021
8. Jay and His Wife Radhi ON: How To Navigate Relationships During Lockdown and Rebuild Through Difficult Times

   Published: 15/02/2021
9. 3 Reasons You Aren’t Dating the Right People & Why Understanding Your Brain Can Help

   Published: 12/02/2021
10. Priyanka Chopra Jonas ON: How To Forge Your Own Path To Success & Release From External Expectations

    Published: 8/02/2021
11. 4 Seasons of Life We All Live Through & 4 Practices to Optimize Your Energy and Thrive Year Round

    Published: 5/02/2021
12. Daniel Pink ON: How to Master Time Management & Turn Procrastination into Productivity

    Published: 1/02/2021
13. 3 Relationship Routines that Successful Partnerships Use to Build Deeper Connection

    Published: 29/01/2021
14. Peter Diamandis ON: How to Stop Worrying About the Future and Level Up Your Mindset to Thrive

    Published: 25/01/2021
15. 4 Reasons Why It’s Never Too Late to Do What You Love & 3 Ways to Start Today

    Published: 22/01/2021
16. Ray Dalio ON: How To Discover Your Key Strengths & Make Better Decisions About Your Career

    Published: 18/01/2021
17. 4 Ways to Avoid Distractions and Train Your Brain for Focus During Lockdown

    Published: 15/01/2021
18. Gretchen Rubin ON: How Understanding Your Habits Allows You to Thrive in Work, Love and Life

    Published: 11/01/2021
19. 5 Stages in Every Relationship and 3 Steps to Keeping the Spark Alive Long Term

    Published: 8/01/2021
20. Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine

    Published: 4/01/2021