On Purpose with Jay Shetty

A podcast by iHeartPodcasts

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599 Episodes

  1. 4 Reasons We Crave External Validation and 3 Ways to Feel Truly Seen, Heard, and Understood

    Published: 12/03/2021
  2. Susan David ON: Why You Shouldn’t Avoid Difficult Conversations & How to Respond with Emotional Intelligence

    Published: 8/03/2021
  3. 6 Simple and Effective Habits To Do Before Bed to Deepen Your Sleep & Thrive Productively During the Day

    Published: 5/03/2021
  4. Big Sean ON: Releasing Negative Perspectives to Realize Your Own Path Forward

    Published: 1/03/2021
  5. 7 Simple Ways to Build Confidence & How to Feel Stronger and More Empowered in Relationships and Work

    Published: 26/02/2021
  6. Adam Grant ON: How to Rethink Your Assumptions & Become More Effective at Communicating with Others

    Published: 22/02/2021
  7. 3 Ways We Fall in Love & 4 Exercises to Heal Heartbreak Long Term

    Published: 19/02/2021
  8. Jay and His Wife Radhi ON: How To Navigate Relationships During Lockdown and Rebuild Through Difficult Times

    Published: 15/02/2021
  9. 3 Reasons You Aren’t Dating the Right People & Why Understanding Your Brain Can Help

    Published: 12/02/2021
  10. Priyanka Chopra Jonas ON: How To Forge Your Own Path To Success & Release From External Expectations

    Published: 8/02/2021
  11. 4 Seasons of Life We All Live Through & 4 Practices to Optimize Your Energy and Thrive Year Round

    Published: 5/02/2021
  12. Daniel Pink ON: How to Master Time Management & Turn Procrastination into Productivity

    Published: 1/02/2021
  13. 3 Relationship Routines that Successful Partnerships Use to Build Deeper Connection

    Published: 29/01/2021
  14. Peter Diamandis ON: How to Stop Worrying About the Future and Level Up Your Mindset to Thrive

    Published: 25/01/2021
  15. 4 Reasons Why It’s Never Too Late to Do What You Love & 3 Ways to Start Today

    Published: 22/01/2021
  16. Ray Dalio ON: How To Discover Your Key Strengths & Make Better Decisions About Your Career

    Published: 18/01/2021
  17. 4 Ways to Avoid Distractions and Train Your Brain for Focus During Lockdown

    Published: 15/01/2021
  18. Gretchen Rubin ON: How Understanding Your Habits Allows You to Thrive in Work, Love and Life

    Published: 11/01/2021
  19. 5 Stages in Every Relationship and 3 Steps to Keeping the Spark Alive Long Term

    Published: 8/01/2021
  20. Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine

    Published: 4/01/2021

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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