On Purpose with Jay Shetty

A podcast by iHeartPodcasts

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599 Episodes

  1. Tom Hanks: #1 Theory Tom Uses in Order to Live a Balanced and Fulfilled Life

    Published: 28/10/2024
  2. The Tell Them Method - How To Stop Holding On To Emotional Baggage and Regret

    Published: 25/10/2024
  3. Dr. Mindy Pelz: #1 Question to Ask Yourself if You Want to Get Rid of Your Belly Fat & The ONE ingredient to Add to Your Diet that Will Suppress Your Appetite

    Published: 21/10/2024
  4. 3 Things To Do If You're Still Not Over Your Ex

    Published: 18/10/2024
  5. Jelly Roll: 5 Powerful Ways to Overcome Guilt and Shame & How to Finally Forgive Yourself

    Published: 14/10/2024
  6. Can People Really Change? 3 Signs Someone Will Change

    Published: 11/10/2024
  7. Dr Joe Dispenza: 5 Ways You're Blocking Yourself from Manifesting Love & 7 Steps to Attract Genuine Love

    Published: 7/10/2024
  8. How To Master Your Emotions in 90 Seconds & Save Yourself From Regret

    Published: 4/10/2024
  9. Shawn Mendes: How to Let Go of Your Past Self and Fully Embrace Who You’ve Become Today

    Published: 30/09/2024
  10. The 4 Types of People You Meet in Life & How to Handle The Way They Treat You

    Published: 27/09/2024
  11. Andrew Huberman: How to Increase Your Dopamine by 60% & Optimize Your Brain’s Response to Stress

    Published: 23/09/2024
  12. Why You are Experiencing Dating Burnout & 3 Practical Tips to Stop Having Repeated Disappointments in Dating

    Published: 20/09/2024
  13. Ryan Holiday: Why You Need to Reparent Your 14-Year-Old Self & How to Overcome the Fear of Not Being Good Enough

    Published: 16/09/2024
  14. 8 Reasons Why Traveling Alone is the Ultimate Path to Self-Discovery & Why You Should Take a Solo Trip

    Published: 13/09/2024
  15. Nicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship Habits

    Published: 9/09/2024
  16. 12 Hard Lessons I Learned In The Last 12 Months - Birthday Special

    Published: 6/09/2024
  17. Nicky Jam: How to Forgive Yourself From the Past & Free Yourself From Shame and Trauma

    Published: 2/09/2024
  18. 10 Proven Strategies to Boost Productivity & Create a Clear Plan for Achieving Your Goals

    Published: 30/08/2024
  19. Chris Voss: #1 Secret Formula FBI Negotiators Use To Always Get What They Want & 4 Ways to Apply These Tactics to Your Life

    Published: 26/08/2024
  20. They Weren't The One For You and That's Ok (8 Steps to Breakthrough Heartbreak)

    Published: 23/08/2024

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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