758 Episodes

  1. Addicted to Scrolling? 3 Small Changes to STOP Feeling Drained After Scrolling Social Media

    Published: 5/12/2025

  2. Mark Rober: Feeling Stuck in a Rut? Use THIS Simple 3- Step Method Engineers Use to FINALLY Turn Your Ideas Into Reality!

    Published: 3/12/2025

  3. Roxie Nafousi: Struggle With Low Self-Worth & No Confidence? (Use This Life-Changing 3-Step Method!)

    Published: 1/12/2025

  4. 8 Simple Mindset Shifts to Feel Gratitude Even When Your Life Isn’t Where You Want it To Be

    Published: 28/11/2025

  5. I Reached a Major Milestone! 8 Life-Changing Lessons I’ve Learned From Incredible Guests Along the Way

    Published: 26/11/2025

  6. Divorce Lawyer James Sexton: #1 Conversation Every Couple Should Have Before it’s Too Late (Use THIS 3-Step Script TODAY!)

    Published: 24/11/2025

  7. Jay & Radhi Talk About Icks vs. Red Flags (How to ACTUALLY Know the Difference)

    Published: 22/11/2025

  8. 6 Lessons I Wish I Knew in My 20’s & 30’s (This Will INSTANTLY Give You Direction!)

    Published: 21/11/2025

  9. Emma Grede: #1 Trick Successful People Use Every Day (THIS Will Open Doors You Didn’t Know Existed!)

    Published: 19/11/2025

  10. KRIS JENNER: The Untold Story of Family, Love, and Forgiveness

    Published: 17/11/2025

  11. Jay & Radhi Talk About Why People Feel the Need to Overshare

    Published: 15/11/2025

  12. How to Move On When You Still Miss Your Ex (4 Hard Truths That Will FINALLY Set You Free)

    Published: 14/11/2025

  13. Gabrielle Bernstein: The Simple 4-Step Method to Heal Anxiety, Stop Overthinking, and Stop People-Pleasing for Good

    Published: 12/11/2025

  14. Psychic Medium Laura Lynne Jackson: 3 Signs From the Universe You Have Been Missing (The Answers Are Right in Front of You!)

    Published: 10/11/2025

  15. Jay & Radhi Talk About Why Men Feel So Lonely

    Published: 8/11/2025

  16. Feeling Lazy or Unmotivated? (Do THIS 5-Minute Rule to Build Discipline & Take Action NOW!)

    Published: 7/11/2025

  17. Jays Must Listens: You’re Approaching Dating Wrong! (Use THIS Blueprint to Attract the RIGHT Person) Ft. Vanessa Van Edwards & Jillian Turecki

    Published: 5/11/2025

  18. Neuroscientist Emily McDonald: #1 Science-Based Hack to Rewire Your Brain to ACTUALLY Manifest the Life You Want

    Published: 3/11/2025

  19. Jay & Radhi Talk About the Pressure and Expectations Around Parenthood

    Published: 1/11/2025

  20. 7 Micro Habits That Will INSTANTLY Reset Your Mind & Boost Energy (Without Changing Your Whole Routine!)

    Published: 31/10/2025

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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