401 Episodes

  1. 260. Taking Autism and Running with It with Angela Lauria

    Published: 4/08/2022

  2. 259. 100-Miler Training and Lessons Learned with Debby Hershberger

    Published: 28/07/2022

  3. 258. How to Stay Accountable to Your Training Plan

    Published: 21/07/2022

  4. 257. The Half Marathon That Changed My Life

    Published: 14/07/2022

  5. 256. Re-Run: Self Defense for Runners with Carrie Mugridge and Jimmy Golden

    Published: 7/07/2022

  6. 255. Sierra Swofford’s 100-Mile Ultra: How It Went

    Published: 30/06/2022

  7. 254. Why Running While Fat Won’t Ruin Your Knees with Alex Ellis

    Published: 23/06/2022

  8. 253. How to Navigate Health Setbacks with Julie Anna Johnson

    Published: 16/06/2022

  9. 252. Redefining Rest for Runners with Marissa McKool

    Published: 9/06/2022

  10. 251. Your Post-Divorce Comeback: 3 Reasons Running Helps with Sade Curry

    Published: 2/06/2022

  11. 250. 7 Challenges Larger Runners Face and How to Get Past Them

    Published: 26/05/2022

  12. 249. What Consistent Exercise Really Looks Like

    Published: 19/05/2022

  13. 248. 3 Simple Ways to Stay Motivated

    Published: 12/05/2022

  14. 247. Showing Off Your Skin, Spandex, and Confidence with Style Coach Judith Gaton

    Published: 5/05/2022

  15. 246. How to Recover from Injury Without Losing Your Sh*t

    Published: 28/04/2022

  16. 245. Why Running in Alaska Should Be On Your Bucket List with Kim Ryals

    Published: 21/04/2022

  17. 244. 4 Steps to Creating Your Badassery Manifesto

    Published: 14/04/2022

  18. 243. Tired AF?

    Published: 7/04/2022

  19. 242. How to Get Up and Running

    Published: 31/03/2022

  20. 241. Representation, Diversity, and Being a Sexy Athlete with Any Body with Roz The Diva

    Published: 24/03/2022

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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

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