401 Episodes

  1. 21. Starting a Cultural Revolution with Dr. Kate Browne

    Published: 24/05/2018

  2. 20. How to Stop Quitting

    Published: 17/05/2018

  3. 19. 5K Training Series Part Four - The Low-Down on Virtual Races

    Published: 10/05/2018

  4. 18. Challenging Perceptions with Latoya Shauntay Snell and Martinus Evans

    Published: 3/05/2018

  5. 17. 5K Training Series Part Three - The Complete Race Day Manual

    Published: 26/04/2018

  6. 16. 5K Training Series Part Two - Create the Perfect Strategy

    Published: 19/04/2018

  7. 15. Construct Your Perfect Training Plan with Denny Krahe

    Published: 12/04/2018

  8. 14. 5K Training Series Part One – Getting You to the Starting Line

    Published: 5/04/2018

  9. 13. Dos & Don'ts for Getting Started Running

    Published: 29/03/2018

  10. 12. The Ultimate Guide to Running with Mirna Valerio

    Published: 22/03/2018

  11. 11. Proper Running Form

    Published: 15/03/2018

  12. 10. Post-Race Letdown Syndrome

    Published: 8/03/2018

  13. 9. How to Shut Down Your Inner Mean Girl

    Published: 1/03/2018

  14. 8. How to Overcome Your First Marathon with Jen Lamplough

    Published: 22/02/2018

  15. 7. Run-Walk Like a Pro

    Published: 15/02/2018

  16. 6. Running Clothes 101

    Published: 8/02/2018

  17. 5. How Important is Consistency Really?

    Published: 1/02/2018

  18. 4. How to Pace & Breathe for Your Best Run

    Published: 25/01/2018

  19. 3. Is Running Hard?

    Published: 18/01/2018

  20. 2. What It Means to Be a Runner

    Published: 18/01/2018

20 / 21

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

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