401 Episodes

  1. 140. How to Show Up for Yourself Right Now

    Published: 16/04/2020

  2. 139. Building Your Runner Identity with NYAR Ambassador Elle Dee

    Published: 9/04/2020

  3. 138. It’s Time to Get Your Ass Back to Running

    Published: 2/04/2020

  4. 137. Coaching Yourself through the Coronavirus Pandemic

    Published: 26/03/2020

  5. 136. Should You Do a Run Streak (and How to Do it Right)

    Published: 19/03/2020

  6. 135. Five Steps to Get Started Running Today

    Published: 12/03/2020

  7. 134. How to Stay on the Wagon

    Published: 5/03/2020

  8. 133. How to Embrace the Suck

    Published: 27/02/2020

  9. 132. This Is Why Other People Always Let You Down

    Published: 20/02/2020

  10. 131. The Secret to Becoming a Great Runner

    Published: 13/02/2020

  11. 130. The Fuel Episode with Jen Lamplough: Listener Q&A

    Published: 6/02/2020

  12. 129. How to Make Running More Fun

    Published: 30/01/2020

  13. 128. How to Think Like a Runner

    Published: 23/01/2020

  14. 127. Change Your Life by Embracing Discomfort

    Published: 16/01/2020

  15. 126. Crush 2020 with this 6-Step 2019 Review

    Published: 9/01/2020

  16. 125. How to Get What You Want This Year

    Published: 2/01/2020

  17. 124. Why You Keep Losing Your Mojo and How to Get it Back

    Published: 26/12/2019

  18. 123. Stop Saying Failure Is Not an Option

    Published: 19/12/2019

  19. 122. Time Travel: Creating Your Future Self

    Published: 12/12/2019

  20. 121. Philly Marathon Recap

    Published: 5/12/2019

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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

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