751 Episodes

  1. 399 - Is it toxic?

    Published: 6/06/2022

  2. 398 - What's the BEST that could happen?

    Published: 2/06/2022

  3. 397 - When you don't want to start over...

    Published: 31/05/2022

  4. 396 - Do they really understand you?

    Published: 26/05/2022

  5. 395 - How to be present

    Published: 23/05/2022

  6. 394 - Let go of "almost"

    Published: 19/05/2022

  7. 393 - The power of "I don't know"

    Published: 16/05/2022

  8. Perfect Moments (w/ Martin Garrix)

    Published: 13/05/2022

  9. 392 - "Hot chicks and Saturdays"

    Published: 12/05/2022

  10. 391 - Does time heal all wounds?

    Published: 9/05/2022

  11. 390 - The words you don't say...

    Published: 5/05/2022

  12. 389 - No more forcing things in life

    Published: 2/05/2022

  13. 388 - Are you dating with self respect?

    Published: 28/04/2022

  14. 387 - How to break a toxic cycle

    Published: 25/04/2022

  15. 386 - A new response to being ghosted...

    Published: 21/04/2022

  16. 385 - Give yourself more credit

    Published: 18/04/2022

  17. 384 - You're moving on... but then they come back

    Published: 14/04/2022

  18. 383 - Don't believe everything you feel

    Published: 11/04/2022

  19. 382 - Are they capable of loving you?

    Published: 7/04/2022

  20. 381 - Time for something different?

    Published: 4/04/2022

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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!

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