751 Episodes

  1. 459 - Is a breakup the worst case scenario?

    Published: 12/01/2023

  2. 458 - That's BOLD of you

    Published: 9/01/2023

  3. 457 - "If it's not a f*ck YES, it's a NO (with Mark Manson)

    Published: 5/01/2023

  4. 456 - 4 signs a breakup is likely

    Published: 2/01/2023

  5. 455 - No more pretending

    Published: 29/12/2022

  6. 454 - When you doubt your worth...

    Published: 26/12/2022

  7. 453 - How to let go of situationships

    Published: 22/12/2022

  8. 452 - THIS is what is holding you back

    Published: 19/12/2022

  9. 451 - Is it love or just validation?

    Published: 15/12/2022

  10. 450 - "I spent my entire life waiting"

    Published: 12/12/2022

  11. 449 - The one who got away...

    Published: 8/12/2022

  12. 448 - Just going through the motions?

    Published: 5/12/2022

  13. 447 - Men and commitment issues

    Published: 1/12/2022

  14. 446 - Highlight reels vs. lowlight reels

    Published: 28/11/2022

  15. 445 - Men think this is attractive (want vs need)

    Published: 21/11/2022

  16. 444 - If you feel like an outsider...

    Published: 17/11/2022

  17. 443 - This can never be taken from you...

    Published: 14/11/2022

  18. 442 - Male Overperception Bias

    Published: 10/11/2022

  19. 441 - "Sliding Door" Moments

    Published: 7/11/2022

  20. 440 - The Dependency Paradox

    Published: 3/11/2022

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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!

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