72 Episodes

  1. Aligning Business and Body wisdom: How Melly went from caged and confused to heartfelt clarity and creativity (client interview)

    Published: 25/09/2023

  2. The hidden messages behind your PMS symptoms - a place painkillers will never bring you to

    Published: 13/09/2023

  3. From PMS to Power: Transform your well-being and business trough cycle syncing (with Aimee Kate)

    Published: 6/09/2023

  4. Bye bye functioning-mode: Trust your bodies wisdom instead of app predictions

    Published: 23/08/2023

  5. Emotional Wellness: Fuel your entrepreneurial success from within (with Crystal Carnahan)

    Published: 16/08/2023

  6. Listen to this episode when business & life responsibilities feel heavy & overwhelming

    Published: 2/08/2023

  7. The self-optimization trap: What works for others might not work for you

    Published: 19/07/2023

  8. Gain Clarity & Make Better Decisions in Life & Business by syncing with your cyclic nature

    Published: 21/06/2023

  9. Mastering your hormones: Thriving through mood swings and productivity fluctuations

    Published: 14/06/2023

  10. The post-ovulation-depression phenomenon - From big motivation to questioning everything in your business

    Published: 7/06/2023

  11. How I went from Hustle to Flow by (re)connecting with my cyclic nature

    Published: 31/05/2023

  12. Set up your phone for bringing you relaxation & success in business instead of stress (It will take you less than 5 minutes)

    Published: 24/05/2023

  13. Overcome PMS & use your cycle as a business superpower

    Published: 17/05/2023

  14. How to regulate your nervous system to feel more healthy, balanced & connected

    Published: 10/05/2023

  15. 3 Nutrition Tips for Improved Balance, Energy, and Productivity in Your Business Life

    Published: 3/05/2023

  16. Beat the overwhelm as an entrepreneur (with Melanie Sophie)

    Published: 25/04/2023

  17. The myth of "normal" in our modern society

    Published: 19/04/2023

  18. Why synching with your cycle is essential for long term success

    Published: 12/04/2023

  19. Success, Stress & Shame - The health related struggles entrepreneurs are too ashamed to talk about

    Published: 29/03/2023

  20. The burn-out-proof Business Model - Interview with Aimée Drost

    Published: 22/03/2023

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Willkommen beim Fem Health Podcast – deinem Raum für echte Gespräche rund um Frauengesundheit. Hier erwarten dich fundiertes Wissen, neue Perspektiven und alltagstaugliche Impulse zu Themen wie Zyklus, Ernährung, Körperbewusstsein, mentale Gesundheit & Selbstfürsorge. Natürlich, ehrlich und ohne Tabus - für mehr Vertrauen in deinen Körper und ein gesundes Leben im Einklang mit dir selbst. Erfahre mehr: www.femhealthacademy.de Instagram: @femhealthacademy

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