Move it Mama - The Sparkle Pod

197 Episodes

1. Esma - Clinical Psychologist on the mammoth topic that is anxiety

   Published: 3/07/2024
2. Leece says hello

   Published: 2/07/2024
3. Hobbsy's back - the juggle, body building, books & more

   Published: 26/06/2024
4. Deb Buckley Ep 4 - What's up with my brain when I let discipline slip?

   Published: 20/06/2024
5. Kirsty Gordy - anti pet, anti SUP board, pro Ryan Gosling

   Published: 19/06/2024
6. Deb Buckley Ep 3 - What's up with my brain when I feel sh*t/down/low, and what can I do?

   Published: 17/06/2024
7. Emma Twigg - the fifth Olympic campaign & more

   Published: 12/06/2024
8. Deb Buckley - what's up with my brain when I lose my sh*t?

   Published: 6/06/2024
9. Char's back.

   Published: 5/06/2024
10. What's up with my brain when I self sabotage - with Deb Buckley

    Published: 30/05/2024
11. Deb Buckley 3.0

    Published: 15/05/2024
12. Mack Dewar + running

    Published: 8/05/2024
13. Monday bloody Monday (you'll discover the pun while listening lol)

    Published: 6/05/2024
14. Hobbsy aka Sarah, our sister in law

    Published: 1/05/2024
15. The lacklustre debrief

    Published: 29/04/2024
16. Fraser Grut - the man with a dream

    Published: 24/04/2024
17. The marathon debrief

    Published: 22/04/2024
18. Kelly Coe 2.0

    Published: 17/04/2024
19. Strengths, the weekend, and the potential fifth child no more (kinda)

    Published: 15/04/2024
20. Kirsten Gordon! Coffee and sleep etiquette, DITL, running, grief & more

    Published: 10/04/2024