More Than Anxiety: Balance, Confidence & Calm for Ambitious Women
A podcast by Megan Devito - Tuesdays
151 Episodes
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Ep 131 - Career Changes and Combating Burnout with Laura Flowers
Published: 11/03/2025 -
Ep 130 - Spring Mindset Reset: How to Stop Overthinking and Actually Reach Your Goals
Published: 4/03/2025 -
Ep 129 - Empowering Educators to Combat Burnout with Lisa Parry
Published: 25/02/2025 -
Ep 128 - Longevity Secrets Through Mindful Living with Christine Ross
Published: 18/02/2025 -
Ep 127: Overcoming Anxiety Through Community and Support
Published: 11/02/2025 -
Ep 126 - How Anxiety Hurts Your Relationships (and What to Do About It)
Published: 4/02/2025 -
Ep 125 - Balancing Faith and Science to Ease Anxiety with Dr. John Page
Published: 28/01/2025 -
Ep 124 - Overcoming Anxiety In Job Interviews
Published: 21/01/2025 -
Ep 123 - Manage Anxiety with Mindset and Movement: An Ultramarathoner’s Guide with Sav Holmes
Published: 14/01/2025 -
Ep 122 - Why Resolutions Fail: The Secret To Thriving All Year Long
Published: 7/01/2025 -
Ep 121 - Reduce Stress & Anxiety: The Un-Time Management Method with Lissa Figgins
Published: 31/12/2024 -
Ep 120 - Slow Down: How to Reduce Stress, Overwhelm and Anxiety
Published: 24/12/2024 -
Ep 119 - Navigating Layoff Grief with Laura Krauss
Published: 17/12/2024 -
E9 118 - Managing Holiday Stress for More Joy
Published: 10/12/2024 -
Ep 117 - Chasing External Validation With Erin Washington
Published: 3/12/2024 -
Ep 116 - Do You Deserve To Feel Good? - Prioritizing Self-Care.
Published: 26/11/2024 -
Ep 115 - Escaping Cult Control: Ryan Hernandez's Path to Healing and Resilience
Published: 19/11/2024 -
Ep 114 - Transforming Climate Anxiety into Hope and Action
Published: 12/11/2024 -
Ep 113 - Overcome Financial Anxiety: Pamela H Reed's Guide to Wealth
Published: 5/11/2024 -
Ep 112 - How To Enjoy Coffee When You're Anxious
Published: 29/10/2024
More Than Anxiety is the podcast for ambitious women who look successful on the outside, but feel overwhelmed inside. If you’re juggling work, family, expectations, and the pressure to do it all, this show offers applicable tools, expert insights, and mindset shifts to help you create balance, build confidence, and finally feel calm even when life gets hectic. You'll have time, energy for waht matters most and the success you want. Coach and host Megan Devito helps you stop spinning in overwhelm and start living life on your own terms, because life should be more than managing anxiety.
Join me every Tuesday morning at 5:00 AM EDT for a new episode filled with humor, A-Ha moments, and inspiring stories.
Subscribe now and leave a five-star review to support the show and help others discover this valuable resource.
Important Note: I'm not a therapist, and this podcast is not intended as medical advice. If you're struggling with overwhelming anxiety, depression, or harmful thoughts, please reach out to a mental health professional or dial 988.
