157 Episodes

  1. 37: Happiness acronym: PERMA

    Published: 25/08/2017

  2. 36: GRIT: Passion & Perseverance

    Published: 24/08/2017

  3. 35: How to make happiness last.

    Published: 23/08/2017

  4. 34: Happiness from Creativity

    Published: 21/08/2017

  5. 33: The Power of Purpose

    Published: 19/08/2017

  6. 32: The Gratitude Visit

    Published: 17/08/2017

  7. 31: Is the Law of Attraction Real?

    Published: 17/08/2017

  8. 30: The power of sincere interest

    Published: 16/08/2017

  9. 29: Mirror neurons & happy ripples

    Published: 15/08/2017

  10. 28: Nature increases positivity

    Published: 14/08/2017

  11. 27: My WHY for More Happy Life

    Published: 14/08/2017

  12. 26: Three Powerful Happiness Skills

    Published: 11/08/2017

  13. 25: Four keys to LIFE MEANING

    Published: 11/08/2017

  14. 24: Protect Your Dreams

    Published: 8/08/2017

  15. 23: Upward spiral of creativity

    Published: 6/08/2017

  16. 22: What is mindfulness?

    Published: 5/08/2017

  17. 21: You Are Genetically 99% Bacteria

    Published: 29/07/2017

  18. 20: Cat Videos and Happiness 😹

    Published: 28/07/2017

  19. 19: Telomeres and Happiness?

    Published: 26/07/2017

  20. 18: Autonomy + Belonging = Happiness

    Published: 23/07/2017

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Add more life to your days and more days to your life by applying science-backed inspiration and research from Andy Proctor, a well-being expert and PhD candidate studying the science of human connection. A podcast seen on New York Times, ABC News and Fox Business. Listen to interviews with New York Times bestselling authors, top researchers, Olympians, TED speakers, influencers and well-being thought leaders. Follow on Instagram https://www.instagram.com/morehappylife/ and join our thriving community at MoreHappyLife.co.

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