157 Episodes

  1. 97: Transform Your Future With Your Thoughts with Tony Vic of MTWTF

    Published: 4/02/2019
  2. 96: Six Powerful Ways to Make New Friends as an Adult

    Published: 30/01/2019
  3. 95: Movement is Medicine with William Pullen, Founder of Dynamic Running Therapy

    Published: 23/01/2019
  4. 94: 7 Powerful Writing Prompts to Boost Your Day Full of Positive Emotion

    Published: 14/01/2019
  5. 93: A Happier Way To Measure Your Success in 2019 - inspired by Jeff Harry

    Published: 4/01/2019
  6. 92: Proof The World is Getting Better - a Special Anti-Fear-Culture Episode

    Published: 27/12/2018
  7. 91: Tackling $100K of Debt with Joy with Mike and Carly Walton from The Walton Adventure

    Published: 21/12/2018
  8. 90: Changing Is A Skillset That is Learned with James Garrett

    Published: 13/12/2018
  9. 89: How To Use BREATHING To Improve Your Life

    Published: 25/11/2018
  10. 88: How Food Impacts Your Happiness with Aubrey Phelps RDN

    Published: 15/11/2018
  11. 87: Deliberate Serenity Through Mindfulness with Kimberly Christensen from Talk Wordy to Me

    Published: 8/11/2018
  12. 86: Real Skills For Being Happier At Work with Halelly Azulay

    Published: 2/11/2018
  13. 85: Overcoming Fear With Taekwondo National Champion Samery Moras

    Published: 23/10/2018
  14. 84: Thriving Outside Your Comfort Zone with Megan Fairchild, Principal Dancer for NYC Ballet

    Published: 19/10/2018
  15. 83: Believing an Inner Lie Creates Unhappiness: With Best-Selling Author Kim Fiske

    Published: 10/10/2018
  16. 82: Jumpstart Positive Emotions With Your Body

    Published: 8/10/2018
  17. 81: Why Sleep 😴 is Essential for Happiness and How to Sleep Better

    Published: 26/09/2018
  18. 80: Happiness is Resilience

    Published: 28/08/2018
  19. 79: How Your Poop 💩 Affects Your Happiness - Aubrey Phelps from BIOHM

    Published: 17/08/2018
  20. 78: The Neuroscience of Vision Boards with Taylor Proctor

    Published: 8/08/2018

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Add more life to your days and more days to your life by applying science-backed inspiration and research from Andy Proctor, a well-being expert and PhD candidate studying the science of human connection. A podcast seen on New York Times, ABC News and Fox Business. Listen to interviews with New York Times bestselling authors, top researchers, Olympians, TED speakers, influencers and well-being thought leaders. Follow on Instagram https://www.instagram.com/morehappylife/ and join our thriving community at MoreHappyLife.co.

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