101 Episodes

  1. Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Nine “Responding Wisely”

    Published: 28/05/2025

  2. Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Seven "Befriending Our Minds""

    Published: 20/03/2025

  3. Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Six "How We React to Stress and Difficulties"

    Published: 28/02/2025

  4. Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Five 'Our Most Important Natural Resource: Our “Body-Mind”'

    Published: 24/01/2025

  5. Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Four "Appreciating the Life We Have”

    Published: 17/01/2025

  6. Mindfulness for Life Book Launch with Willem Kuyken and Mark Williams

    Published: 29/11/2024

  7. Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Three "Coming Home to Our Bodies"

    Published: 22/11/2024

  8. Luke Doherty - From Boxing Gyms to Boardrooms: Making Mindfulness Accessible to All

    Published: 29/10/2024

  9. Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Two "Pay Attention!"

    Published: 18/10/2024

  10. Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter One "Wake Up!"

    Published: 23/09/2024

  11. Book Launch: "Mindfulness for Life" with author Professor Willem Kuyken

    Published: 23/09/2024

  12. Barney Dunn & Megan Colletta: "Letting the Light In: Using Mindfulness to Reconnect with Positive Emotion and Build Wellbeing"

    Published: 6/06/2024

  13. Norman Farb and Zindel Segal - Better in Every Sense

    Published: 4/04/2024

  14. MBCT for OCD: A Manualized Treatment Program with Dr. Fabrizio Didonna

    Published: 13/03/2024

  15. Trish Bartley - Holding Groups: Exploring the ‘Inside Out Approach’ to Working with Groups

    Published: 15/01/2024

  16. Mark Williams - Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World

    Published: 15/12/2023

  17. Susan Bogels - Living Mindfulnessy With Autism or ADHD

    Published: 5/10/2023

  18. David Treleaven - Trauma Sensitive Mindfulness: Nuturing Resilience and Empowerment

    Published: 14/09/2023

  19. Ed Halliwell interview - Supervision in the workplace

    Published: 24/05/2023

  20. Lotty Roberts Why is mindfulness a key ingredient for effectively leading and navigating change?

    Published: 5/04/2023

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The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training. We collaborate with a number of international organisations to achieve our vision of a world in which there is universal access to mindfulness and a greater understanding and acceptability of the impact of mindful behaviour.

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