Mindfulness made easy with Dr. Phil Parker

A podcast by Phil Parker

Categories:

Religion & Spirituality

8 Episodes

  1. Essential NLP 101: ARGUING? use the Radical Compassion technique

    Published: 15/02/2018

  2. Mindfulness:7 Brilliant Mindfulness technique

    Published: 23/01/2017

  3. Mindfulness:6 Meditation, flow states, self hypnosis

    Published: 23/01/2017

  4. Mindfulness:5 Loving Kindness meditation

    Published: 26/05/2016

  5. Mindfulness:4 Connectedness meditation

    Published: 30/09/2014

  6. Mindfulness:3 Real world and mindfulness

    Published: 29/11/2013

  7. Mindfulness:2 Seven minute mindfulness exercise

    Published: 29/11/2013

  8. Mindfulness:1- Start here and now

    Published: 29/11/2013

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Dr.Phil Parker PhD, mind-body connection expert and psychology of health researcher takes you through the simplest way to meditate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe...
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