Mindful Productivity Podcast

213 Episodes

1. Reconnecting with Yourself: A 30-Minute Self-Check-In to Recharge and Refocus

   Published: 18/11/2024
2. Simple Tweaks to Improve Your Weeks

   Published: 5/09/2024
3. Navigating Chronic Stress: A Mindful Approach to Finding Calm in Uncertain Times

   Published: 18/07/2024
4. 7 Shifts I've made that have changed my daily life

   Published: 1/03/2024
5. How I Established My Current Evening Routine

   Published: 29/01/2024
6. Setting Your Goals for the Year Ahead

   Published: 22/01/2024
7. Navigating WTF Weeks & My No Panic Policy

   Published: 11/10/2023
8. What to ask yourself before enrolling in an online program + my favorite business investment to date

   Published: 3/10/2023
9. 11 Permission Slips for Your Life & Biz

   Published: 21/08/2023
10. Navigating Tough Transitions

    Published: 14/08/2023
11. Project Organization

    Published: 23/05/2023
12. I'm Changing the Entire Pricing Structure of my Business

    Published: 20/04/2023
13. Our Messy Move to San Diego, PTSD struggles, and 2023 Intentions

    Published: 7/01/2023
14. Cozy Conversations: Forecasting your stress and mental energy capacity

    Published: 14/12/2022
15. 7 Simple and Effective Mindful Productivity Tips

    Published: 19/09/2022
16. Cozy Convos: Different ways to show up, where we give our energy, permission to not engage

    Published: 13/09/2022
17. Cozy Conversations: Making things work for you, Emailing during world events, and setting intentions

    Published: 5/09/2022
18. Monthly Mini Goals

    Published: 25/07/2022
19. How to Publish a Planner

    Published: 13/07/2022
20. Summer Sabbatical, Decluttering, & Living a Simplified Life

    Published: 25/06/2022