Mindful Mama Movement

A podcast by Shannon Kinney-Duh and Ashley Walburn

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47 Episodes

  1. 43: Savoring a Summer Reset

    Published: 31/05/2023
  2. 42: The Art of Talking with Children with Rebecca Rolland, PhD

    Published: 20/04/2023
  3. 41: Jumping Out of Your Comfort Zone

    Published: 21/03/2023
  4. 40: Parenting with Gratitude

    Published: 14/02/2023
  5. 39: Creating a New Story with Family of Origin Work

    Published: 25/01/2023
  6. 38: Showing Up to Your Life Story

    Published: 11/01/2023
  7. 37. Finding Comfort & Peace During the Winter Season

    Published: 7/12/2022
  8. 36: Self-Compassion & Giving Yourself a Break with Carla Naumburg, PhD

    Published: 8/11/2022
  9. 35: Parenting the Child You Have with Aypril Porter

    Published: 25/10/2022
  10. 34: Honoring Your Energy with Human Design

    Published: 11/10/2022
  11. 33: Real Mama Talk with Tori Weber

    Published: 27/09/2022
  12. 32: What does your grief need?

    Published: 20/09/2022
  13. 31: Let's do this!

    Published: 6/09/2022
  14. Mindful Mama Movement - What we've been up to.

    Published: 22/08/2019
  15. Mindful Mama Update & A Free Spirit Life Podcast Episode 24

    Published: 16/08/2018
  16. Ep. 22: The Power of Creativity

    Published: 1/08/2018
  17. Mindful Mama Movement Podcast Update

    Published: 12/09/2017
  18. Episode 30: Highlights from Our First Season & What's Next with Hosts Shannon & Ashley

    Published: 30/05/2017
  19. Episode 29: Creating Meaningful Connections in a Digital World with Christa Melnyk Hines

    Published: 23/05/2017
  20. Episode 28: Self-Discovery in Motherhood with Julia Aziz

    Published: 16/05/2017

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Welcome to the Mindful Mama Movement Podcast! Shannon Kinney-Duh, creator of A Free Spirit Life, and Ashley Walburn, owner of Home Holistic, are bringing you the Mindful Mama Movement - a podcast, community and retreats that empower mamas, encourage authentic living and celebrate living an inspired life. Join us as we bring women together from around the world - in all stages of motherhood - on a journey of learning how to trust ourselves, how to listen to our intuition, how to let go and forgive and how to embrace imperfection in the mess of life. We are practicing mothering from a place of power, presence, creativity, humor and wisdom. This is a place to be nurtured and cared for while you nurture and care for others. We are so happy you are here.

Visit the podcast's native language site