Mind Garden

93 Episodes

1. Overcoming Perfectionism: Why ‘Good Enough’ Is Better

   Published: 28/02/2025
2. "The Best of Me" - excerpt of poem by Kala Cota

   Published: 20/11/2024
3. Let Go of Comparison and Envy

   Published: 21/10/2024
4. The Keys to Protecting or Guarding Your Peace

   Published: 28/08/2024
5. Finding Peace: Trusting God's Perfect Timing

   Published: 17/07/2024
6. Embracing Change and Growth | Seasons of Life

   Published: 5/06/2024
7. Master Your Mind: Overthinking Solutions

   Published: 16/05/2024
8. Transform Your Life Through Personal Development

   Published: 18/04/2024
9. Why Emotional Intelligence is Crucial Today

   Published: 19/03/2024
10. Silence | How the Power of Silence Can Change Your Life

    Published: 12/02/2024
11. Self Care is Not Selfish - It's Necessary!

    Published: 16/11/2023
12. The Challenges We Face | Embrace and Overcome

    Published: 4/10/2023
13. Hugging | How The Power of Touch Can Change Our Life

    Published: 31/07/2023
14. Power of Words | The Power of Your Spoken Word

    Published: 1/06/2023
15. The Company You Keep

    Published: 9/04/2023
16. Let Go of Self-Limiting Beliefs

    Published: 8/03/2023
17. Better Yourself | Unlock Your Full Potential

    Published: 23/01/2023
18. It's Okay to Not Be Okay | You Got This!

    Published: 20/12/2022
19. Self Love | Self Worth | Learn to Love Yourself

    Published: 18/11/2022
20. Alone | Alone But Not Lonely | Living Alone

    Published: 31/10/2022