Milestone Mind Podcast: Mindfulness | Leadership | Mental Resiliency | Focus
113 Episodes
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Episode #11 - If You're Highly Motivated, This One is For You
Published: 12/07/2017 -
Episode #10 - This Motivation Type Gives You the Power to Summit Mountains
Published: 29/06/2017 -
Episode #9 - Throw Away Your F*cking Vision Board
Published: 21/06/2017 -
Episode #8 - Negative Motivators are DESTROYING Americans
Published: 14/06/2017 -
Episode #6 - Mindset is NOT Mindfulness
Published: 31/05/2017 -
Episode #5 - This is a call for AUTHENTIC Self-Expression...
Published: 24/05/2017 -
Episode #4 - Let's Redefine What SURVIVAL Means...
Published: 17/05/2017 -
Episode #3 - Creating YOUR Tsunami Effect
Published: 10/05/2017 -
Episode #2 - Baseline Happiness Comes from Vocation, Not Passion
Published: 3/05/2017 -
Episode #1 - To Lose Weight, You Diet; To Gain Strength, You Lift; To Gain a Mental Edge, You...
Published: 26/04/2017 -
VISUALIZATION - Creating A.C.T.I.O.N.™
Published: 12/01/2017 -
VISUALIZATION - You Are The One Who Inspires You
Published: 15/12/2016 -
VISUALIZATION - Hot Air Balloon Exercise
Published: 30/11/2016
A focused, calm and resilient mind requires self-leadership. Podcast episodes include meditations by Dave around self-leadership, mindset and mindfulness ideas and notions that have helped him on his personal journey. Earlier podcast episodes include deep and intimate conversations with high-performers, founders, adventurers, endurance athletes, authors, and many more, discussing the mindset they've used to overcome obstacles, and how through deep conviction, grit and commitment, they've summited and continue to summit new peaks in their lives.