Milestone Mind Podcast: Mindfulness | Leadership | Mental Resiliency | Focus

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113 Episodes

  1. What Does Being Present Mean?

    Published: 21/05/2018
  2. Episode #53 - What Makes a Champion with Don Yaeger, Eleven-Time NYT Best-Selling Author, and Team Culture Expert

    Published: 18/05/2018
  3. Your Space for Growth

    Published: 14/05/2018
  4. Episode #52 - PT 2 - Overcoming Trauma and Transforming Anger with Wes Chapman, Founder of A Human Project

    Published: 11/05/2018
  5. Why Focus is Important

    Published: 7/05/2018
  6. Episode #51 - PT 1 - Overcoming Trauma and Transforming Anger with Wes Chapman, Founder of A Human Project

    Published: 4/05/2018
  7. Where does Potential Energy come from?

    Published: 30/04/2018
  8. Episode #50 - Mindset with Dave, 50-Episodes Later

    Published: 27/04/2018
  9. Energy Flow in the Body

    Published: 23/04/2018
  10. Episode #49 - Guerrilla Mindset with Jesse Levin, Founder of Tactivate and Co-Founder of Brooklyn Boulders

    Published: 19/04/2018
  11. What is Power Imbalance?

    Published: 16/04/2018
  12. Episode #48 - Better Than Normal Mindset with Hitesh Ramchandani, International Motivational Speaker, Author & Coach

    Published: 13/04/2018
  13. How to Move Forward

    Published: 9/04/2018
  14. Episode #47 - Expedition Mindset with Pablo Durana, World-Class Adventurer and Film Maker

    Published: 5/04/2018
  15. What is Leading by Example?

    Published: 2/04/2018
  16. Episode #46 - Triumph Mindset with Mohamed Lahna, From Casablanca to California to Olympic Medal

    Published: 29/03/2018
  17. How to Define Success

    Published: 26/03/2018
  18. Episode #45 - Growth Mindset with Jenny Blake, Best Selling Author of the Book Pivot and Founder of the Pivot Method

    Published: 22/03/2018
  19. What Leadership Means

    Published: 19/03/2018
  20. Episode #44 - Special Lifestyle Series with Dave - Part 3 of 3: How Do I Workout?

    Published: 16/03/2018

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A focused, calm and resilient mind requires self-leadership. Podcast episodes include meditations by Dave around self-leadership, mindset and mindfulness ideas and notions that have helped him on his personal journey. Earlier podcast episodes include deep and intimate conversations with high-performers, founders, adventurers, endurance athletes, authors, and many more, discussing the mindset they've used to overcome obstacles, and how through deep conviction, grit and commitment, they've summited and continue to summit new peaks in their lives.