199 Episodes

  1. Genetic Obesity Risk EP 181

    Published: 8/07/2024
  2. The Point of No Return EP 180

    Published: 1/07/2024
  3. Nutrition and Cancer Risk EP 179

    Published: 26/06/2024
  4. Are Animal Based Meat Alternatives Actually Good for You? EP 188

    Published: 6/06/2024
  5. Food Noise EP 177

    Published: 3/06/2024
  6. Metabolic Adaptation and More EP 176

    Published: 24/05/2024
  7. Epigenetic Recalibration EP 175

    Published: 20/05/2024
  8. Maximal Value Coaching EP 174

    Published: 15/05/2024
  9. Carnivore No More?! EP 173

    Published: 10/05/2024
  10. Are Nutrition Guidelines Causing Obesity EP 172

    Published: 8/05/2024
  11. New Calorie Calculators EP 171

    Published: 3/05/2024
  12. Greens Powder Tactics EP 170

    Published: 29/04/2024
  13. Caffeine Genetics EP 167

    Published: 22/04/2024
  14. Weight Loss Maintenance Secrets EP 166

    Published: 19/04/2024
  15. The Myth of Healthy Obesity?? EP 165

    Published: 16/04/2024
  16. Keep It Simple EP 164

    Published: 12/04/2024
  17. Diabetes Primer EP 163

    Published: 5/04/2024
  18. The Skinny on Cholesterol EP 162

    Published: 2/04/2024
  19. Is a Little Alcohol Safe? EP 161

    Published: 29/03/2024
  20. Dieting and Your Biological Clock EP 160

    Published: 25/03/2024

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MI Take is a podcast from Macros Inc that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between.

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