Metta Hour with Sharon Salzberg

A podcast by Be Here Now Network

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251 Episodes

  1. Ep. 170 – Real Change Anthology: Anger to Courage

    Published: 6/12/2021
  2. Ep. 169 – Real Change Anthology: Art as Activism

    Published: 29/11/2021
  3. Ep. 168 – Real Change Anthology: Grief to Resilience

    Published: 22/11/2021
  4. Ep. 167 – Real Change Anthology: Agency in Action

    Published: 15/11/2021
  5. Ep. 166 – Rev. Cathy Bristow

    Published: 1/11/2021
  6. Ep. 165 – Amishi Jha

    Published: 19/10/2021
  7. Ep. 164 – Robert Thurman

    Published: 6/10/2021
  8. Ep. 163 – Vlada Bortnik

    Published: 20/09/2021
  9. Ep. 162 – Zainab Salbi

    Published: 7/09/2021
  10. Ep. 161 – Pamela Weiss

    Published: 24/08/2021
  11. Ep. 160 – Gala Narezo

    Published: 2/08/2021
  12. Ep. 159 – Kristin Neff

    Published: 26/07/2021
  13. Ep. 158 – Michael Schauch

    Published: 12/07/2021
  14. Ep. 157 – Yung Pueblo

    Published: 28/06/2021
  15. Ep. 156 – Tara Brach

    Published: 14/06/2021
  16. The Official Alan Watts Podcast is Coming to the Be Here Now Network!

    Published: 5/06/2021
  17. Ep. 155 – Mark Nepo

    Published: 31/05/2021
  18. Ep. 154 – Tami Simon

    Published: 17/05/2021
  19. Ep. 153 – Scott Shute

    Published: 3/05/2021
  20. Ep. 152 – Dani Shapiro

    Published: 19/04/2021

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com

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