1517 Episodes

  1. The Compound Effect - Brian's Book Battalion #3

    Published: 24/03/2022
  2. Atomic Habits - Brian's Book Battalion #2

    Published: 23/03/2022
  3. Tiny Habits - Brian's Book Battalion #1

    Published: 22/03/2022
  4. No Decision Is A Decision

    Published: 21/03/2022
  5. 1WC - 5K A Day - Ashley Horner

    Published: 20/03/2022
  6. 1WC - Make Your List & Check It Twice - Clint Emerson

    Published: 19/03/2022
  7. 1WC - Clean Up Your Diet - Laird Hamilton

    Published: 18/03/2022
  8. 1WC - Make The Cold Your Warm Friend - Mike Glover

    Published: 17/03/2022
  9. 1WC - Get Things Done - Emily Frisella

    Published: 16/03/2022
  10. 1WC - Minimalistic - Laura Zerra

    Published: 15/03/2022
  11. 1WC - Habit Tracking - Brian Cain

    Published: 14/03/2022
  12. Sunday Meditation

    Published: 13/03/2022
  13. Rory's Washing Machine

    Published: 12/03/2022
  14. The Wind vs. The Sun

    Published: 11/03/2022
  15. Bubba's Biggest Challenge

    Published: 10/03/2022
  16. Make Sure You Make Course Corrections

    Published: 9/03/2022
  17. The Small Changes That Change Everything

    Published: 8/03/2022
  18. One Rule To Follow For Life

    Published: 7/03/2022
  19. MPD Sunday Meditation

    Published: 6/03/2022
  20. The Story of the Wishing Tree

    Published: 5/03/2022

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Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, corporate executives, and high-profile coaches, but now Pison is bringing these messages to everyone through a daily podcast that will help you close the gap from where you are to where you want to be.

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