Holding Space; open up, fear less, love more

84 Episodes

1. 85) Nothing Needs to be Controlled

   Published: 15/04/2024
2. 84) An Honest Heart

   Published: 25/03/2024
3. 83) Give Yourself Back to Yourself

   Published: 18/03/2024
4. 82) Release Your Worries

   Published: 11/03/2024
5. 81) Step Back From the Mind's Noise

   Published: 4/03/2024
6. 80) Find Peace, Embrace Reality

   Published: 26/02/2024
7. 79) Transcend Human Suffering

   Published: 19/02/2024
8. 78) Just Be Here As You Are

   Published: 5/02/2024
9. 77) Awakening to Life's Abundance

   Published: 29/01/2024
10. 76) Rest in the Stillness of Your True Self

    Published: 22/01/2024
11. 75) Open to A Deep Acceptance

    Published: 15/01/2024
12. 74) Welcome to Being Human

    Published: 8/01/2024
13. 73) Let Go of Control

    Published: 18/12/2023
14. 72) Come Home to the Stillness

    Published: 28/11/2023
15. 71) Relax, It's Not Personal

    Published: 20/11/2023
16. 70) A Playful Heart

    Published: 13/11/2023
17. 69) Recognize the Real and Unreal

    Published: 7/11/2023
18. 68) Open the Eyes of Your Heart

    Published: 23/10/2023
19. 67) You're Invited to Just Be

    Published: 16/10/2023
20. 66) Loved, As You Are

    Published: 2/10/2023