Malama Life

109 Episodes

1. Things I refuse to buy as a 34 year old minimalist

   Published: 14/04/2025
2. How to make your days feel effortless (like a minimalist)

   Published: 3/03/2025
3. How I’m Learning to Show Up in Difficult Times (we almost lost our dog)

   Published: 17/02/2025
4. I used Atomic Habits to reset my finances (my low buy year)

   Published: 6/02/2025
5. A reset routine we all need right now

   Published: 15/01/2025
6. I treated this year as an experiment and it changed my life (as a perfectionist)

   Published: 3/01/2025
7. I'm reclaiming my focus in our distracted world

   Published: 5/12/2024
8. Why I left behind half of my stuff (as a minimalist)

   Published: 19/11/2024
9. I tried the dopamine menu to reset my habits (game changer!)

   Published: 19/11/2024
10. I moved back to Portugal.

    Published: 7/10/2024
11. My gentle self-care habits as a highly sensitive person

    Published: 14/08/2024
12. 7 minimalist rules that keep my life simple and stress-free :)

    Published: 26/07/2024
13. This is how I realistically romanticize my life 💕 (it will change your perspective!)

    Published: 2/07/2024
14. Minimalism transformed my life. Here are my tips to get started today!

    Published: 24/06/2024
15. How I'm being more intentional in my daily life

    Published: 9/06/2024
16. Why I stopped chasing pleasure

    Published: 3/05/2024
17. I'm moving, again

    Published: 30/03/2024
18. 7 things I did to reinvent myself in my 30s

    Published: 20/03/2024
19. Investments That Changed My Life ✨

    Published: 25/02/2024
20. How minimalism made me wealthy

    Published: 12/02/2024