Make Your Damn Bed
A podcast by Julie Merica
Categories:
1291 Episodes
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Day 50 || Incorporate Positive > Reduce Negative
Published: 22/03/2021 -
Day 49 || Walking Contradiction
Published: 21/03/2021 -
Day 48 || Finding Daily Vacations
Published: 20/03/2021 -
Day 47 || Thinking About Thinking
Published: 19/03/2021 -
Day 46 || No Wrong Choices
Published: 18/03/2021 -
Day 45 || Life Purpose is Overrated
Published: 17/03/2021 -
Day 44 || Don't Demonize Your Coping Habits
Published: 16/03/2021 -
Day 43 || Toxic People are Addicting
Published: 15/03/2021 -
Day 42 || Communicating Tough Feelings
Published: 14/03/2021 -
Day 41 || Switch Sh*t Up
Published: 13/03/2021 -
Day 40 || Self Imposed Rules
Published: 12/03/2021 -
Day 39 || Habit Stacking
Published: 11/03/2021 -
Day 38 || Tiny Changes Still Make Change
Published: 10/03/2021 -
Day 37 || Celebrate Being Adequate
Published: 9/03/2021 -
Day 36 || Feel Those Feelings
Published: 8/03/2021 -
Day 35 || Happiness Ain't Everything
Published: 7/03/2021 -
Day 34 || Highest Version of You
Published: 6/03/2021 -
Day 33 || Give Yourself Time to Respond
Published: 5/03/2021 -
Day 32 || Nobody is Mad at You
Published: 4/03/2021 -
Day 31 || Phone Addiction
Published: 3/03/2021
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.