Make Your Damn Bed

A podcast by Julie Merica

Categories:

1290 Episodes

  1. Day 287 || Show Up

    Published: 27/11/2021
  2. Day 286 || Processing Time

    Published: 26/11/2021
  3. Day 285 || Giving Thanks + Honoring Truth

    Published: 25/11/2021
  4. Day 284 || Fight with Love

    Published: 24/11/2021
  5. Day 283 || Energetic Mirroring

    Published: 23/11/2021
  6. Day 282 || Interpretive Realities

    Published: 22/11/2021
  7. Day 281 || Intentional Muscles

    Published: 21/11/2021
  8. Day 280 || Show Up + Practice Mindfully

    Published: 20/11/2021
  9. Day 279 || Curating Your Embodiment Playlist

    Published: 19/11/2021
  10. Day 278 || Energetic Declutter

    Published: 18/11/2021
  11. Day 277 || Emotional Oil Change

    Published: 17/11/2021
  12. Day 276 || Rinse Off the Funk

    Published: 16/11/2021
  13. Day 275 || Repressed Anger

    Published: 15/11/2021
  14. Day 274 || Movement Mindset

    Published: 14/11/2021
  15. Day 273 || Stop Planning For Them

    Published: 13/11/2021
  16. Day 272 || Negative Reviews

    Published: 12/11/2021
  17. Day 271 || Control List

    Published: 11/11/2021
  18. Day 270 || Avoidance Gives Power

    Published: 10/11/2021
  19. Day 269 || Positive Noise

    Published: 9/11/2021
  20. Day 268 || Differences Aren't Attacks

    Published: 8/11/2021

51 / 65

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site