Make Your Damn Bed

1279 Episodes

1. 1186 || benevolent childhood experiences

   Published: 23/07/2024
2. 1185 || making peace with your past self

   Published: 22/07/2024
3. 1184 || reframing survival mode

   Published: 19/07/2024
4. 1183 || a pep talk for the hopeless

   Published: 18/07/2024
5. 1182 || how I deal with my suicidal thoughts

   Published: 17/07/2024
6. 1181 || my solution to overplanning

   Published: 16/07/2024
7. 1180 || resetting after a rot session

   Published: 15/07/2024
8. 1179 || disassociation

   Published: 12/07/2024
9. 1178 || how to do nothing

   Published: 11/07/2024
10. 1177 || field guide to rotting (how to disconnect with intention)

    Published: 10/07/2024
11. 1176 || sphere of influence vs. radius of awareness

    Published: 8/07/2024
12. 1175 || the purpose of life is...

    Published: 5/07/2024
13. 1174 || low power mode (revisited)

    Published: 4/07/2024
14. 1173 || escaping the riptide of despair: patreon preview

    Published: 3/07/2024
15. 1172 || keeping hope alive (a la Ayesha Khan - Cosmic Anarchy)

    Published: 2/07/2024
16. 1171 || the four horsemen of social change

    Published: 1/07/2024
17. 1169 || power structures + how to claim yours

    Published: 27/06/2024
18. 1168 || power from the commons

    Published: 26/06/2024
19. 1167 || authenticity + sense of self || rerelease

    Published: 25/06/2024
20. 1166 || intentional happiness || rerelease

    Published: 24/06/2024