Make Your Damn Bed

A podcast by Julie Merica

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1285 Episodes

  1. Day 363 || Hedonic Treadmill II

    Published: 10/02/2022
  2. Day 362 || Hedonic Treadmill I

    Published: 9/02/2022
  3. Day 361 || What Iffirmations

    Published: 8/02/2022
  4. Day 360 || January 2022 Good News

    Published: 7/02/2022
  5. Day 359 || Taking Criticism III || processing

    Published: 6/02/2022
  6. Day 358 || Taking Criticism II || receiving

    Published: 5/02/2022
  7. Day 357 || Taking Criticism I || reasoning

    Published: 4/02/2022
  8. Day 356 || Universe Game

    Published: 3/02/2022
  9. Day 355 || How to Change Your Mind

    Published: 2/02/2022
  10. Day 354 || Enjoy The Commercial Break

    Published: 1/02/2022
  11. Day 353 || Erika Rishko

    Published: 31/01/2022
  12. Day 352 || Cosmic Vacation

    Published: 30/01/2022
  13. Day 351 || Ramble about Heartbreak

    Published: 29/01/2022
  14. Day 350 || Follow the Fear

    Published: 28/01/2022
  15. Day 349 || If It Makes You Happy

    Published: 27/01/2022
  16. Day 348 || Take the Note

    Published: 26/01/2022
  17. Day 347 || Easy + Reset Buttons

    Published: 25/01/2022
  18. Day 346 || Good News for Social Justice

    Published: 24/01/2022
  19. Day 345 || Negative Mindset Shift

    Published: 23/01/2022
  20. Day 344 || George Costanza

    Published: 22/01/2022

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

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