1373 Episodes

  1. 628 || my social hangovers

    Published: 6/11/2022
  2. 627 || deal with feeling lonely

    Published: 5/11/2022
  3. 626 || loneliness epidemic

    Published: 4/11/2022
  4. 625 || elements of indoctrination

    Published: 3/11/2022
  5. 624 || Cult Strategies || the BITE model

    Published: 2/11/2022
  6. 623 || been going through it

    Published: 1/11/2022
  7. 622 || the ritual of halloween

    Published: 31/10/2022
  8. 621 || cults || bite method

    Published: 30/10/2022
  9. 620 || cults || finding my why || part II

    Published: 29/10/2022
  10. 619 || cults || finding my why

    Published: 28/10/2022
  11. 618 || bounce back

    Published: 27/10/2022
  12. 617 || on servicing your partner

    Published: 26/10/2022
  13. 616 || how to get that quality time

    Published: 25/10/2022
  14. 615 || on being an angry kid

    Published: 24/10/2022
  15. 614 || making the subconscious conscious

    Published: 23/10/2022
  16. 613 || a 35th birthday announcement

    Published: 22/10/2022
  17. 612 || consolidating steps || advice from a server

    Published: 21/10/2022
  18. 611 || anti-anxiety hack

    Published: 20/10/2022
  19. 610 || gentle morning practice to help wake up

    Published: 19/10/2022
  20. 609 || the forbidden double text

    Published: 18/10/2022

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

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