Make Your Damn Bed
A podcast by Julie Merica
1373 Episodes
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628 || my social hangovers
Published: 6/11/2022 -
627 || deal with feeling lonely
Published: 5/11/2022 -
626 || loneliness epidemic
Published: 4/11/2022 -
625 || elements of indoctrination
Published: 3/11/2022 -
624 || Cult Strategies || the BITE model
Published: 2/11/2022 -
623 || been going through it
Published: 1/11/2022 -
622 || the ritual of halloween
Published: 31/10/2022 -
621 || cults || bite method
Published: 30/10/2022 -
620 || cults || finding my why || part II
Published: 29/10/2022 -
619 || cults || finding my why
Published: 28/10/2022 -
618 || bounce back
Published: 27/10/2022 -
617 || on servicing your partner
Published: 26/10/2022 -
616 || how to get that quality time
Published: 25/10/2022 -
615 || on being an angry kid
Published: 24/10/2022 -
614 || making the subconscious conscious
Published: 23/10/2022 -
613 || a 35th birthday announcement
Published: 22/10/2022 -
612 || consolidating steps || advice from a server
Published: 21/10/2022 -
611 || anti-anxiety hack
Published: 20/10/2022 -
610 || gentle morning practice to help wake up
Published: 19/10/2022 -
609 || the forbidden double text
Published: 18/10/2022
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.