Make Your Damn Bed
A podcast by Julie Merica
Categories:
1283 Episodes
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696 || a tidy work around
Published: 14/01/2023 -
695 || framing our messes
Published: 13/01/2023 -
694 || leaving our islands
Published: 12/01/2023 -
693 || part of their world
Published: 11/01/2023 -
692 || mind hack || move
Published: 10/01/2023 -
691 || mind hack || physiological sighs
Published: 9/01/2023 -
690 || mind hack || breathwork
Published: 8/01/2023 -
689 || mind hack || cold water
Published: 7/01/2023 -
688 || the simple sticky note strategy
Published: 6/01/2023 -
687 || low power mode prep
Published: 5/01/2023 -
686 || just not into it
Published: 4/01/2023 -
685 || doing
Published: 3/01/2023 -
684 || honoring
Published: 2/01/2023 -
683 || noticing + reflecting
Published: 1/01/2023 -
682 || new week new year energy || reboot episode
Published: 31/12/2022 -
681 || tending that mental health || reboot episode
Published: 30/12/2022 -
680 || good guilt || reboot episode
Published: 29/12/2022 -
679 || acting on ideas || reboot episode
Published: 28/12/2022 -
678 || managing time || reboot episode
Published: 27/12/2022 -
677 || when you can't get outta bed
Published: 26/12/2022
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
