Make Your Damn Bed

A podcast by Julie Merica

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1279 Episodes

  1. 1226 || confidence building theories

    Published: 16/09/2024
  2. 1225 || do you even know how to be happy? (revisted)

    Published: 14/09/2024
  3. 1224 || debating hacks (how to diffuse an argument)

    Published: 13/09/2024
  4. 1223 || how to reason with the unreasonable

    Published: 12/09/2024
  5. 1222 || active in love + happiness

    Published: 11/09/2024
  6. 1221 || reasoning with the unreasonable

    Published: 10/09/2024
  7. 1220 || love is so scary

    Published: 9/09/2024
  8. 1219 || the social withdrawal cycle

    Published: 6/09/2024
  9. 1218 || loneliness is bigger than we thought

    Published: 5/09/2024
  10. 1217 || i'm lonely (and it isn't really my fault)

    Published: 4/09/2024
  11. 1216 || Nietzsche was onto something here

    Published: 3/09/2024
  12. 1215 || a little rant (about stoics)

    Published: 2/09/2024
  13. 1214 || cosmetic procedures || bonus episode!!!

    Published: 31/08/2024
  14. 1213 || critiquing the stoics

    Published: 30/08/2024
  15. 1212 || only the strong go crazy

    Published: 29/08/2024
  16. 1211 || staying hopeful (emergent strategy)

    Published: 28/08/2024
  17. 1210 || when it feels bad to feel good

    Published: 27/08/2024
  18. 1209 || questioning your thoughts

    Published: 26/08/2024
  19. 1208 || cognitive behavioral therapy 101

    Published: 23/08/2024
  20. 1207 || how to build self awareness using time travel (revisited)

    Published: 22/08/2024

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

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