Make Your Damn Bed
A podcast by Julie Merica
Categories:
1283 Episodes
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757 || narrative transportation theory
Published: 21/03/2023 -
756 || photography lessons for everyone
Published: 20/03/2023 -
755 || Reflecting on YOU 2
Published: 19/03/2023 -
754 || reflecting on YOU
Published: 18/03/2023 -
753 || confidence brain hacks
Published: 17/03/2023 -
752 || functional movement
Published: 16/03/2023 -
751 || the list for getting unstuck
Published: 15/03/2023 -
750 || trauma bonding || a preview
Published: 14/03/2023 -
749 || reconnect (slowly af)
Published: 13/03/2023 -
748 || retreat + reset
Published: 12/03/2023 -
747 || reprioritize + reframe
Published: 11/03/2023 -
746 || it starts with self compassion
Published: 10/03/2023 -
745 || getting out of survival mode
Published: 9/03/2023 -
744 || where the stress comes from
Published: 8/03/2023 -
743 || what survival mode looks like
Published: 7/03/2023 -
742 || survival mode
Published: 6/03/2023 -
741 || might i suggest || abbott elementary
Published: 5/03/2023 -
740 || the heart warmer episode
Published: 4/03/2023 -
739 || everybody's traumatized
Published: 3/03/2023 -
738 || we're baaaack
Published: 2/03/2023
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
