Make Your Damn Bed

A podcast by Julie Merica

Categories:

1283 Episodes

  1. 894 || Margaret Mead

    Published: 13/08/2023
  2. 893 || adhd basic tips + pep talk

    Published: 12/08/2023
  3. 892 || a few adhd "hacks"

    Published: 11/08/2023
  4. 891 || a few adhd studies

    Published: 10/08/2023
  5. 890 || rewriting rules

    Published: 9/08/2023
  6. 889 || assumption soup

    Published: 8/08/2023
  7. 888 || a core beliefs filter

    Published: 7/08/2023
  8. 887 || dealing with intentional incompetence

    Published: 6/08/2023
  9. 886 || discussing emotional labor finale

    Published: 5/08/2023
  10. 885 || how to talk about it

    Published: 4/08/2023
  11. 884 || fair play method

    Published: 3/08/2023
  12. 883 || balancing the worry gap || patreon

    Published: 2/08/2023
  13. 883 || balancing the worry gap

    Published: 2/08/2023
  14. 882 || worry work

    Published: 1/08/2023
  15. 881 || baader meinhoff phenomenon

    Published: 31/07/2023
  16. 880 || mental load

    Published: 30/07/2023
  17. 879 || real talk || body image

    Published: 29/07/2023
  18. 878 || shifting society || quiet quitting

    Published: 28/07/2023
  19. 877 || shifting society || toxic work culture

    Published: 27/07/2023
  20. 876 || shifting society || decentering work

    Published: 26/07/2023

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

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