182 Episodes

  1. Ep 22 Carol Glover - Advantages of growing your Maverick Mindset

    Published: 21/11/2019

  2. Ep 21 Time for some self-discipline? How and why!

    Published: 14/11/2019

  3. Ep 20 FFS Be Yourself! Start with your Profile Pic

    Published: 7/11/2019

  4. Ep 19 Who's kidding who? A 'Make it Real' Long Conversation

    Published: 30/10/2019

  5. Ep 18 How about your unique human proposition?

    Published: 24/10/2019

  6. Ep 17 How to be real about your public relations

    Published: 16/10/2019

  7. Ep 16 You know when you are in the right place

    Published: 15/10/2019

  8. Ep 15 How to empty your 'stress bucket'

    Published: 10/10/2019

  9. Ep 14 How giving sorts your fear of selling - Bob Burg

    Published: 3/10/2019

  10. Ep 13 How automation can still be authentic

    Published: 26/09/2019

  11. Ep 12 Why start-ups need to have real conversations

    Published: 25/09/2019

  12. Ep 9 How can I be ‘out there’ as an introvert?

    Published: 24/09/2019

  13. Ep 11 Keep it simple and consistent

    Published: 19/09/2019

  14. Ep 10 Use your experience - only you have it

    Published: 12/09/2019

  15. Ep 8 - Being professional and weird at the same time

    Published: 1/09/2019

  16. Ep 7 - Let people get to know you – what’s to lose?

    Published: 22/08/2019

  17. Ep 6 Feeback - be brave and ask for it

    Published: 11/08/2019

  18. Ep 5 Make Marketing Simple and Human

    Published: 1/08/2019

  19. Ep 4 Being You with the help of other's super powers

    Published: 23/07/2019

  20. Ep 3 How to brag nicely on LinkedIn

    Published: 22/07/2019

9 / 10

Welcome to Self Belief Unsquashed, the podcast that takes you on a liberating journey to bring your whole self to the surface. Whether you’re an introvert, extrovert, or ambivert—let’s face it, you’re human—this is your space to untangle the messy knots of self-doubt and squash the myths that keep you small. Hosted by Trisha Lewis, author of ’The Mystery of the Squashed Self’ and TEDx speaker, this podcast dives headfirst into the everyday barriers that hold us back: the sneaky grip of comparisonitis, the weight of people-pleasing, the fear of rejection, and the baggage of past experiences. With warmth, wit, and wisdom drawn from her own journey, Trisha offers bite-sized episodes filled with thought-provoking reframes, actionable challenges, and raw honesty. No fluff, no filters—just real talk about what it takes to show up as your true self and feel good about it. Ready to bash down the barriers and build unstoppable self-belief? Tune in and let’s get unsquashed. Mix of Trisha Lewis solo short episodes and Trisha with guests in longer conversations.

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