Live Long and Master Aging
A podcast by HealthSpan Media
275 Episodes
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Shebah Carfagna: A single mother's fitness journey
Published: 3/04/2023 -
Bill Rawls | Looking after our cells to age well
Published: 20/03/2023 -
Barrie Tan: Vitamin E for longevity
Published: 4/03/2023 -
Nicklas Brendborg: Could we age backwards like jellyfish?
Published: 20/02/2023 -
James R. Hagerty: Telling the stories of our lives
Published: 1/02/2023 -
Nathan Estrada: Balancing skills for longevity
Published: 16/01/2023 -
Alka Patel: A one-million-hour life
Published: 30/12/2022 -
Steve Hendricks: Fasting for optimum health and longevity
Published: 17/12/2022 -
Nick Bitz: Can we live to 120?
Published: 29/11/2022 -
Judith Sachs: Empowering people through movement
Published: 16/11/2022 -
Anette Breindl: Is life extension a pipe dream?
Published: 2/11/2022 -
Priscilla Long: Challenging toxic ageism
Published: 19/10/2022 -
Nick Engerer: Biohacking to optimize healthspan
Published: 26/09/2022 -
Getting a full night's sleep
Published: 14/09/2022 -
A Life Well Lived
Published: 11/09/2022 -
Nate Wilkins: Living an ageless lifestyle
Published: 8/09/2022 -
Bjørn Ekeberg: Targeted red light therapy to support recovery
Published: 31/08/2022 -
Kara Collier: My Day | My Life
Published: 21/08/2022 -
Alan Carpenter: How a brush with death inspired a new lifestyle
Published: 17/08/2022 -
Katie Waldegrave: Grow, learn and reinvent
Published: 10/08/2022
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
