47 Episodes

  1. June is Strength Month!

    Published: 1/06/2023

  2. Feeling stuck? Find paths to freedom and growth!

    Published: 17/05/2023

  3. Shifting Energy Vinyasa Yoga Practice with Patrick Beach

    Published: 10/05/2023

  4. Breathwork + Meditation Practice : Smooth Sailing with Carling Harps

    Published: 10/05/2023

  5. Finding Growth in Your Practice

    Published: 3/05/2023

  6. Slowing Down Your Yoga Practice

    Published: 26/04/2023

  7. Practical Routines and Practices

    Published: 19/04/2023

  8. Regulating Your Body and Mind

    Published: 12/04/2023

  9. It's Time for Spring Cleaning!

    Published: 4/04/2023

  10. Ideas for Recovery

    Published: 29/03/2023

  11. How we practice Mobility

    Published: 21/03/2023

  12. Does Mobility work for you?

    Published: 15/03/2023

  13. Where Mobility Meets Asana

    Published: 7/03/2023

  14. Welcome to Mobility March

    Published: 28/02/2023

  15. Methods of Practice

    Published: 24/05/2021

  16. How to choose a Yoga Teacher Training Program

    Published: 11/05/2021

  17. What makes you feel successful?

    Published: 3/05/2021

  18. Should you only practice yoga?

    Published: 26/04/2021

  19. Can you practice too much?

    Published: 16/04/2021

  20. Our current yoga favorites!

    Published: 15/04/2021

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with 15 years of practice & teaching, a decade+ of entrepreneurship, a few laps around the world, two yoga studios, and toddler in tow; Patrick and Carling share their insight, successes, and failures with listeners each week. Life in Commune regularly features our teaching team at Commune Yoga Studio both Online and in Seattle. Explores inside takes on the Yoga & Wellness industry, resources for yoga teachers, practitioners, and business owners, deep dives into mindfulness, industry guest interviews (and maybe a little pop culture thrown in) to see what it means to truly live a Life in Commune.

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