375 Episodes

  1. Let's Talk About... Anger (Episode 73)

    Published: 4/04/2021

  2. Let's Talk About... Truth (Episode 72)

    Published: 28/03/2021

  3. Let's Talk About... Shame (Episode 71)

    Published: 21/03/2021

  4. Let's Talk About... Doubt (Episode 70)

    Published: 14/03/2021

  5. Let's Talk About... Distractions (Episode 69)

    Published: 7/03/2021

  6. Let's Talk About... Ego (Episode 68)

    Published: 28/02/2021

  7. Let's Talk About... Energy (Episode 67)

    Published: 21/02/2021

  8. Let's Talk About... Connection (Episode 66)

    Published: 14/02/2021

  9. Let’s Talk About... Resistance (Episode 65)

    Published: 7/02/2021

  10. Let's Talk About... Patience (Episode 64)

    Published: 31/01/2021

  11. Let's Talk About... Simplicity (Episode 63)

    Published: 24/01/2021

  12. Let's Talk About... Self-Awareness (Episode 62)

    Published: 17/01/2021

  13. Let’s Talk About... Happiness (Episode 61)

    Published: 10/01/2021

  14. Let's Talk About... Wellbeing (Episode 60)

    Published: 3/01/2021

  15. A little message about some HUGE news!

    Published: 28/12/2020

  16. Looking Back, Looking Forward (Episode 59)

    Published: 27/12/2020

  17. Let's Talk About... Meaning (Episode 58)

    Published: 20/12/2020

  18. Let's Talk About... Emotions (Episode 57)

    Published: 13/12/2020

  19. Let's Talk About... Manipulation (Episode 56)

    Published: 6/12/2020

  20. Let's Talk About... Authenticity (Episode 55)

    Published: 29/11/2020

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Take control of your mental health and start living a more balanced, fulfilling life with Let’s Talk About Mental Health! Each week, host Jeremy Godwin — writer, counsellor, and mental health advocate — breaks down complex mental health topics into simple, actionable steps you can use immediately. With practical, research-backed advice and insights from Jeremy’s expertise and personal experience, each episode helps you build healthier habits, foster resilience, and create lasting positive change. No interviews or unfiltered opinions; just quality advice that actually works. So, let’s talk! 😃

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