375 Episodes

  1. Let's Talk About... Discomfort (Episode 132)

    Published: 22/05/2022

  2. Let's Talk About... Persistence (Episode 131)

    Published: 15/05/2022

  3. Let's Talk About... Courage (Episode 130)

    Published: 8/05/2022

  4. Let's Talk About... Procrastination (Episode 129)

    Published: 1/05/2022

  5. Let's Talk About... Moderation (Episode 128)

    Published: 24/04/2022

  6. Let’s Talk About Mental Health trailer

    Published: 24/04/2022

  7. Let's Talk About... Love (Episode 127)

    Published: 17/04/2022

  8. Let's Talk About... Self-Sabotage (Episode 126)

    Published: 10/04/2022

  9. Let's Talk About... Self-Belief (Episode 125)

    Published: 3/04/2022

  10. Let's Talk About... Guilt (Episode 124)

    Published: 27/03/2022

  11. Let's Talk About... Thoughts (Episode 123)

    Published: 20/03/2022

  12. Let's Talk About... People Pleasing (Episode 122)

    Published: 13/03/2022

  13. Let's Talk About... Heartbreak (Episode 121)

    Published: 6/03/2022

  14. Let's Talk About... You! (Episode 120)

    Published: 27/02/2022

  15. Let's Talk About... Opportunity (Episode 119)

    Published: 20/02/2022

  16. Let's Talk About... Trauma (Episode 118)

    Published: 13/02/2022

  17. Let's Talk About... Motivation (Episode 117)

    Published: 6/02/2022

  18. Let's Talk About... Ruminating (Episode 116)

    Published: 30/01/2022

  19. Let's Talk About... Friendship (Episode 115)

    Published: 23/01/2022

  20. Let's Talk About... Fulfilment (Episode 114)

    Published: 16/01/2022

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Take control of your mental health and start living a more balanced, fulfilling life with Let’s Talk About Mental Health! Each week, host Jeremy Godwin — writer, counsellor, and mental health advocate — breaks down complex mental health topics into simple, actionable steps you can use immediately. With practical, research-backed advice and insights from Jeremy’s expertise and personal experience, each episode helps you build healthier habits, foster resilience, and create lasting positive change. No interviews or unfiltered opinions; just quality advice that actually works. So, let’s talk! 😃

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