KICPOD

411 Episodes

1. Social media - filters, followers, comparison & taking control.

   Published: 15/02/2022
2. Confidence, Mental Health & Embracing Self-Love with Kath Ebbs

   Published: 8/02/2022
3. KICBUMP: Returning to Work with Emma Vosti

   Published: 6/02/2022
4. KIC’ing goals and finding motivation in 2022 with Danny Kennedy

   Published: 1/02/2022
5. BONUS EP: Bootcamp breakdown - a 'SPICY' chat with KIC’s newest Master Trainer, Leo!

   Published: 18/01/2022
6. BONUS EP: Reducing guilt & returning to exercise after COVID

   Published: 17/01/2022
7. That’s a wrap! Learnings, growth & goals for 2022

   Published: 14/12/2021
8. KICBUMP: Miscarriage - screw the stigma, Nicole's talking about it.

   Published: 12/12/2021
9. Meet the Henshaws! Why Dalton Took Laura’s Surname

   Published: 7/12/2021
10. Laura finally says ‘I do’ & Dalt becomes a Henshaw!

    Published: 30/11/2021
11. KICBUMP: From bump to baby, your women's health questions answered!

    Published: 28/11/2021
12. Let's talk about modern sex, baby! Confidence in the bedroom & post-lockdown love

    Published: 23/11/2021
13. Navigating insecurity and learning to love your own skin with stylebydeni

    Published: 16/11/2021
14. KICBUMP: Judgement, Guilt & Body Acceptance with The Peninsula Mumma

    Published: 14/11/2021
15. Setting Boundaries & Avoiding Burnout

    Published: 9/11/2021
16. Confidence, self-love and gearing up for a hot girl summer with Allira Potter

    Published: 2/11/2021
17. KICBUMP: Steph's mum chats pregnancy, birth & bringing up baby Steph!

    Published: 31/10/2021
18. Combatting disordered eating & building positive relationships with food

    Published: 26/10/2021
19. All Vulvas Are Beautiful with Ellie Sedgwick

    Published: 19/10/2021
20. Why carbs are your BFF & how to fuel your body pre and post workout

    Published: 12/10/2021