406 Episodes

  1. 155: Sam Wuest on Rotational Training, Intuitive Coaching and Eastern Thought Integration | Sponsored by SimpliFaster

    Published: 21/06/2019

  2. 154: Tim Anderson on Reflexive Strength, Crawling and Innate Human Performance | Sponsored by SimpliFaster

    Published: 13/06/2019

  3. 153: Keegan Smith on Environmental Dynamics in Sport, Skill Building and Human Performance | Sponsored by SimpliFaster

    Published: 6/06/2019

  4. 152: Nick DiMarco on Integration of Perception-Reaction Agility Training in Sports Performance | Sponsored by SimpliFaster

    Published: 31/05/2019

  5. 151: Mike Guadango on Simplicity, Global Dynamics and the Evolution of Sports Performance | Sponsored by SimpliFaster

    Published: 23/05/2019

  6. 150: Mike Salemi on Creative Training, “Working In” and Holistic Human Performance | Sponsored by SimpliFaster

    Published: 16/05/2019

  7. 149: Max Aita on Olympic Weightlifting, Training Transfer and Periodization | Sponsored by SimpliFaster

    Published: 9/05/2019

  8. 148: Ben Patrick, “Knees Over Toes Guy”, on Building Bulletproof Knees, Feet and Transforming Your Performance

    Published: 2/05/2019

  9. 147: Adarian Barr on Foot Pressure and Arch-Centered Performance | Sponsored by Simplifaster

    Published: 25/04/2019

  10. 146: Carmen Pata on Practical Strength Training Implementation and Sequencing | Sponsored By Simplifaster

    Published: 18/04/2019

  11. 145: Ross Jeffs on CNS Dynamics and Speed Training Individualization | Sponsored by SimpliFaster

    Published: 11/04/2019

  12. 144: Dr. Ebonie Rio on The Fundamentals of Tendon Training and Rehabilitation | Sponsored by SimpliFaster

    Published: 4/04/2019

  13. 143: Christian Thibaudeau on Advances in Neuro-typing, French Contrast, and Youth Development | Sponsored by SimpliFaster

    Published: 28/03/2019

  14. 142: Dr. Michael Yessis on High Transfer Strength and Skill Building for Sport Performance | Sponsored by SimpliFaster

    Published: 21/03/2019

  15. 141: Sam Portland on the Power of “Speed Gate Golf” on Injury Prevention and Performance | Sponsored by SimpliFaster

    Published: 14/03/2019

  16. 140: Zig Ziegler on Athletic Performance From the Ground Up | Sponsored by SimpliFaster

    Published: 9/03/2019

  17. 139: Dr. Tommy John and Alex Lee on Neurological Training Optimization and Modern Sport Culture | Sponsored by SimpliFaster

    Published: 28/02/2019

  18. 138: Cory Schlesinger on Athlete-Driven Strength and Conditioning | Sponsored by SimpliFaster

    Published: 21/02/2019

  19. 137: Joel Smith on Improving the Workout Experience: Dopamine, Motor Learning and the Experiential Brain Network | Sponsored by SimpliFaster

    Published: 14/02/2019

  20. 136: James Smith (U of Strength) on Getting Better Transfer to Sport out of Physical Preparation | Sponsored by SimpliFaster

    Published: 7/02/2019

18 / 21

The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

Visit the podcast's native language site