49 Episodes

  1. EP 29 | How To Build A Better Mindset: Food, Gym, Body

    Published: 28/04/2022

  2. EP 28 | The Truth About Having a Newborn

    Published: 21/04/2022

  3. EP 27 | What Makes Us Change?

    Published: 6/04/2022

  4. EP 26 | Giving Birth - What no one tells you..

    Published: 29/03/2022

  5. EP 25 | Sex Dominance: Are you dominant or submissive?

    Published: 22/03/2022

  6. EP 24 | Why we still need female empowerment!

    Published: 17/03/2022

  7. EP 23 | Life as a female CEO

    Published: 8/03/2022

  8. EP 22 | Do you regret going to uni?

    Published: 28/02/2022

  9. EP 21 | The ICK

    Published: 21/02/2022

  10. EP 20 | Modern Day Dating - has the way we 'date' changed?

    Published: 14/02/2022

  11. EP 19 | Meet Katrina - Love Your Industry: MUA Edition

    Published: 7/02/2022

  12. EP 18 | What turns you on? Sex: foreplay

    Published: 31/01/2022

  13. EP 17 | The daily pressures of 'Mam Guilt' - You are not alone.

    Published: 24/01/2022

  14. EP 16 | How are you doing? Measuring wellness, with the Wellness Wheel

    Published: 17/01/2022

  15. EP 15 | What do you want... Do you really, really want?

    Published: 10/01/2022

  16. EP 14 | Habits: The Good, The Bad and The Ugly

    Published: 4/01/2022

  17. EP 12 | It's Chrisssstmas!

    Published: 20/12/2021

  18. EP 13 | New Year: Why we don't like resolutions, but we love reflective a 'why'?

    Published: 17/12/2021

  19. EP 11 | Generation Z - Who were you at 15?

    Published: 13/12/2021

  20. EP 10 | Ageing - Growing old gracefully, disgracefully or just growing older...

    Published: 6/12/2021

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Join us bi-weekly as we talk about...well, everything. No subject is off the table as Kim, Laura and Hannah discuss topics like; sex, dating and laws of attraction, to changing your face and how to love your job. We delve into all subjects in a honest, raw but relatable group chat! Enjoy!

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