J3 University

126 Episodes

1. Coaching from a Distance: Nailing Show Day Peaks - J3U Podcast // Eps.127

   Published: 28/05/2024
2. Trialing Peak Week - J3U Podcast // Eps.126

   Published: 23/05/2024
3. 3 Sacrifices for a Great Physique - J3U Podcast // Eps.125

   Published: 14/05/2024
4. How to Start a Contest Prep Diet - J3U Podcast // Eps.124

   Published: 2/05/2024
5. Top 3 Mini Cut Mistakes - J3U Podcast // Eps.123

   Published: 22/04/2024
6. Enhancing Insulin Sensitivity - J3U Podcast // Eps.122

   Published: 16/04/2024
7. Staying Fertile While Bodybuilding - J3U Podcast // Eps.121

   Published: 10/04/2024
8. Building a Classic Physique ft. Braeden Kardash - J3U Podcast // Eps.120

   Published: 3/04/2024
9. Banning Cheat Meals - J3U Podcast // Eps.119

   Published: 27/03/2024
10. 4 Coaches to Fire TODAY - J3U Podcast // Eps.118

    Published: 20/03/2024
11. Busting Female Fat Loss Stalls with Jamie Granville - J3U Podcast // Eps.117

    Published: 12/03/2024
12. The Ultimate Push Pull Legs Routine - J3U Podcast // Eps.116

    Published: 4/03/2024
13. Offseason PED Myths - J3U Podcast // Eps.115

    Published: 27/02/2024
14. Best & Worst PEDs on Prep - J3U Podcast // Eps.114

    Published: 20/02/2024
15. Cardio to Retain Muscle During Fat Loss - J3U Podcast // Eps.113

    Published: 13/02/2024
16. Nutrition to Retain Muscle During Fat Loss - J3U Podcast // Eps.112

    Published: 6/02/2024
17. Training to Retain Muscle During Fat Loss - J3U Podcast // Eps.111

    Published: 30/01/2024
18. Creating the Worst Physique Coach - J3U Podcast // Eps.110

    Published: 22/01/2024
19. Female Peak Week Made Simple - J3U Podcast // Eps.109

    Published: 16/01/2024
20. The Pre Prep Phase - J3U Podcast // Eps.108

    Published: 9/01/2024