J & Courtney's In It Together: Mental Health & Healing Trauma
A podcast by Epicphany Media
73 Episodes
-
Trauma In Everday Life
Published: 29/01/2021 -
Support Systems
Published: 22/01/2021 -
Anxiety
Published: 12/01/2021 -
First Podcast of 2021 : Appreciating the Journey
Published: 5/01/2021 -
Mindfulness
Published: 29/12/2020 -
Childhood Trauma with Guided Meditation
Published: 22/12/2020 -
Surviving a Toxic Family Holiday
Published: 15/12/2020 -
Self- Compassion
Published: 29/11/2020 -
Healthy Relationships
Published: 24/11/2020 -
Interview with Queen Burks
Published: 14/11/2020 -
Stress Management
Published: 13/11/2020 -
Codependency
Published: 10/11/2020 -
Intro & Exploring Narcissism
Published: 9/11/2020
Courtney and J, the hosts of “In it Together”, explore Self-Improvement and Mental Health from a couple’s perspective. Courtney, a retired trauma counselor, with 18 years in the field, brings her professional experience along with her personal journey with childhood trauma. J brings a keen sense of direction and a knack for analyzing. Together for 17 years, they’ve experienced many ups and downs and throughout that time found ways to work through their struggles as a couple and individually.
